Happy Pumpkin Water Wednesday!

Happy Pumpkin Wednesday friends!  

While I have been away because of my internet problems, Pumpkin has been keeping herself out of trouble by spending the day at her office.

I can't promise that she has been doing as much work as she likes to claim, but she has been keeping notes about her blog ideas.  As you might know, Pumpkin hasn't always had the best track record with water (see tips for extending the life of your laptop #5 for the inside scoop), but she does know that water is an essential element in her diet and life.

The amount of water cats drink every day obviously varies, but a cat eating wet food may drink less water than those eating dry nuggets.  Wet food may contain up to 80% water, while dry food only provides 7-12% water.  Particularly if your pet is eating dry food, make sure they have access to enough water to keep them hydrated.

Step 1: Find Water Bowl

Step 2 and 3: Dip paw into bowl and drink water off paw

The amount that humans need to consume depends on lifestyle, body type, and daily activities.  You might be familiar with the old adage of eight, eight ounce glasses a day rule.  However, more recent research suggests that women need to drink about 9 glasses a day, and men closer to 12 or 13 glasses.

I think humans sometimes count beer as their water consumption

If you're hesitant to drink the water that comes out of your faucet, consider that most bottled water is missing fluoride.  Fluoride was added to drinking water en masse in the 1940's.  Studies in the last fifty years have shown that drinking fluorinated water reduces the risk of cavities.  Most bottled water does not have fluoride, so if you're trying to prevent cavities and keep those teeth razor sharp, try to get some tap water into your life.

Yikes! Sharp teeth!

Stay hydrated and stay well this week!

Looking forward to a wonderful Thursday!